After Zero Waste Week

Last week I posted every day in honour of Zero Waste Week, and I thought that today I’d write a little update of how the experience was for me.

I’ve come out of the other end of it all feeling rather more positive about a few things.

Blogging

I’ve been pretty disappointed that I’ve not done much blogging this year, despite the goals that I set myself early in 2016. I have to admit that I set the bar too high and, as a result, I’ve done far less writing that I’d have liked to. Zero Waste Week gave me a much needed kick up the arse – I might have let myself down, but I wasn’t going to go back on my commitment to be a blogging ambassador! It’s got me up and running again 🙂

Food waste

Well, obviously after writing five posts and setting myself daily goals last week, I had to face my food waste head on and…it wasn’t pretty! It’s true that I’m busy, and that I prioritise keeping my family healthy and happy – but really, I was failing to notice how much food we are wasting and actually, how much of the family income that must add up to. Last week was a wake-up call.

Diet

I aim to feed my family with healthy and nutritious food (another partially met goal from the start of 2016), but blogging last week made me aware of how often I cheat with convenience food – a few veggie sausages here, the odd Linda McCartney pie there. I don’t mind making conscious decisions to feed those things to the family every now and again, but I slip up more than I’d like.

Cooking

I mentioned this in my last post, but I no longer have a block about cooking. Yay! Sometimes I felt that it took too long or that I had no good recipes. I started full on cooking last week, and now I’ve got in to the habit of it, I’m rustling up dishes all the time, as well as chopping fruit for fruit salads, and chucking ingredients into the bread maker. It’s just not so hard after all.

Other waste

I wouldn’t say I’ve fallen off the wagon in terms of rubbish but sometimes we throw a lot of packaging in the bin, and Zero Waste Week made me think about how that feels….

…not great. Something to take action on.

How was Zero Waste Week for you?

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Cooking, cooking and more cooking

For the past twelve days I’ve been on a mission to get my two foodie* New Year’s Resolutions off to a great start. As a result, my hands are raw from constant dish washing, I’m running out of tupperwear and my house stinks of cooking (I’m writing this with a scented candle burning), but… it’s happening! The freezer is filling up, and my family are showing interest in their meals again.

I’m feeling excited about finally getting on top of healthy eating, plus the reduction of our rubbish that’s happened as a result. I’d be lying, however, if I said it was effortless. Far from it – I have to plan meals a few days ahead, which involves scouring for recipes, making shopping lists, and popping out for ingredients. I realise though that I’m not in a routine yet. In addition, I’ve done a lot of time consuming batch cooking which will save me hours in the weeks ahead.

If you are even vaguely interested (!), then here are the evening meals I’ve provided for my family since the New Year began. I’ve only recorded the side dishes we’ve had where I’ve had to specially to prepare them to a recipe, but mostly we have veg and sometimes potatoes:

1 January: Steak Pie

2 January: Vegetable Crumble

3 January: Chickpea Stew

4 January: Pasta Bolognaise

5 January: Tomato Sauce with pasta

6 January: Vegetarian Haggis

7 January: Homemade Pizza

8 January: Quark Pasta with roasted butternut squash done in cumin & coriander

9 January: Chickpea Stew

10 January: Tortilla with roasted butternut squash with caramelised sugar (thanks Snail of Happiness!)

11 January: Vegetarian goulash with brown rice

12 January: Tomato and Mozzarella tart

On top of that I’ve batch cooked;

Lentil soup, vegetable soup and curried carrot soup (some of the meals above were also part of a batch)

and baked:

Flapjacks, pear pie, marble cake, quark cakes and countless loaves of bread in the breadmaker.

(I’ve linked to recipes where I’ve discovered them on the internet).

All of this food preparation has been both exhilarating and exhausting! My other half is truly delighted with the increased preparation in the kitchen and has been helping with other jobs around the house and child care so that I can get off to a good start. The kids are still doing a fair bit of poking at their food with forks (but what is it Mummy?!) but they are loving the extra baking I’m doing, and there have been some pleasant surprises – such as my youngest loving chickpea stew.

In an attempt to reduce our food waste I’m finding that no sooner have I prepared one dish than I’m looking for a recipe for another, to use up leftover lemons or half a leek, which keeps my momentum up.

Will I keep this going? I certainly hope so. I can slow down now that I have several meals prepared in the freezer, but I’m aware that healthy meal preparation is a habit, and I’ve got to keep working away at it so that it becomes part of my lifestyle. I’ll keep you updated on my progress!**

*1.I will dramatically increase the amount of food that I cook from scratch, using organic ingredients where practically possible, with the aim of reducing the packaging I contribute to landfill. 2.I am going to provide healthier and more varied food for my family.

** and I’ll include photos in the next food post – they won’t upload and my IT support is currently at work 😉