How is Zero Waste Week going for you?
- cook the family dinner (from scratch) and freeze the leftovers, and
- clear and clean my fridge.
Those small challenges ended up taking me a while, but it was worth it as I now have three meals for four in the freezer (twelve portions!!), and a sparkling fridge.
When I decided to cook, I was just going to make double portions of the vegetable curry I’d decided on but, when inspecting the veg I’d bought for the recipe, I realised I had more than I needed – and it had already passed its best before date by a few days! I’m not a natural cook, but I took a deep breath and adapted the recipe. Basically I just chopped and chucked in all the vegetables I wanted to use up and added a bit more of the other ingredients to keep the proportions of the dish correct. An hour later, I had a huge pot of curry. I was delighted.
Normally I would serve curry with naan bread, but I didn’t have any so decided to make a loaf in the breadmaker instead. To my dismay my wholemeal bread flour was past its date (definitely time for a cupboard clear out, I noted!) so I set the breadmaker for a plain white loaf instead. By the time dinner came around, the smell of the fresh bread permeated the whole house and the kids were desperate to get stuck in, forgetting that they are not curry fans…
I left cleaning the fridge until the evening. I’ll admit that I didn’t think this would be too big a job as I had a clear out recently. I must have cut a few corners the last time though because there were some horrible things in there. I am way too embarrassed to have taken any photos (who wants to see mouldy food anyway??) but there was a cucumber that had self-liquidised and leaked, a garlic that was going the same way – staining a shelf in the process, and some jam that had got stuck to the back wall with ice and had some floaty things in it. Urgh!
I also discovered a glut of peppers and cherry tomatoes. Some were still nice and fresh so I chopped these up and popped them into the kids’ packed lunches this morning, while others are good enough to hide in a tomato sauce or a goulash. I’ll also throw in the three courgettes I found. They look like they were bought for a reason – I just can’t remember what it was…
I feel great about yesterday’s achievements. It’s lovely being able to look into the fridge and see what I have at a glance. What can I do though to break my usual cycle of over-buying, throwing out horrible food and feeling guilty?
The answer came from KathrynH of secondhandtales who yesterday posted a comment under my post asking:
Have you got a meal plan for the week?
My heart sank a little, as of course she was right but….I hate meal planning!! It involves tying myself down, thinking really hard about cooking and food shopping (not my favourite daydreaming topics),then following the plan through all week. All week!
I’ve decided thought that it’s eminently sensible. I’m no domestic goddess and the safest way for me to break my bad habits is to write a fail-safe action plan. I even have some home cooked meals in the freezer so this week doesn’t need to be too hard.
My task for today is therefore to come up with a week’s realistic meal plan. I’m already sitting down thinking and writing about food so perhaps in another fifteen minutes, I can take my next small step towards breaking my bad food waste habits. I’ll report back tomorrow!